Peach Smoothie


Guest Blogger: Lia Vacaaro

http://ohsolia.com/

 

 

Peach Smoothie

Ingredients

4 Yellow Peaches (peeled and rinsed)

1/4 cup Unsweetened Coconut Flakes

2 tsp Flax Seeds

1 Frozen Banana

1 Ripe Avocado (peeled and pitted)

1/2 c Mango

1 cup Microgreens

1/2 c Coconut Water

Directions

In a blender add water, frozen banana, and microgreens

Blend until smooth

Add Mango, Avocado and Peaches

Blend until smooth (blend for 2-3 minutes)

Pour into glass and top with Flax Seeds and Coconut Flakes

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s