Mixed Berry and Beet Smoothie

from The New York Times


1/2 cup freshly squeezed orange juice

1 cup mixed frozen berries or blueberries

2 tablespoons granola

1/3 cup diced beet, either raw or roasted (50 grams)

1/4 cup plain low-fat yogurt or low-fat coconut milk

1 teaspoon honey or agave syrup

2 or 3 ice cubes

Sliced orange for garnish (optional)


Place all of the ingredients in a blender and blend for 1 full minute. Pour into a glass, garnish with an orange slice and enjoy.


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